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Data driven fitness. Join our new training Path - BWR Aerobic Development w/ Hunter McIntyre ⬇️

πŸ’ͺ @frankcolburn.ocr put up 35 Reps in 45s!  Coach @brakkenkraker got 38!  Can anyone top these guys?
Max Box Jump Overs in 45 seconds. Coach @brakkenkraker had a few balance issues that might leave the door open for someone to beat him!

High score gets a
Taking Gold πŸ₯‡on the weekends and smashing πŸ‹οΈβ€β™€οΈ WODs during the week. That’s pretty much the story with @mudder.runner.
Colleen won the Vik
@biggssgx is gearing up for the #crossfitopen2018! Abdul has been training for 3 months with LeaderBoard’s BWR Power program by @huntthesheriff - Time to
Leaderboard Challenge: Max Box Jump Overs! 
The male and female athlete who completes the most reps in 45 sec will win a free month of @leaderboard_fit tra
πŸ’ͺ Protein Needs for the OCR Athlete - A 5 minute read that will change the way you eat to perform.
🎯Link to article in our bio!
πŸŽ‰ Huge Congrats to our athletes competing at @spartanrace Bahrain this weekend!
πŸ† @hallvardborsheim w/ 4th in the Beast and 2nd in the Sprint
πŸ† @c
Congrats to the winners of the @wreckbag Clean Challenge! πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ†πŸ† @shacourtneyx @ricosuav_e @kiaranocr drop us
@shacourtneyx repped out 21 50# @wreckbag Cleans!!! 😳
@ricosuav_e is moving faster then lightening⚑️⚑️⚑️
LB Workout Challenge - 30s AMRAP 50# @wreckbag Cleans.
LeaderBoard Challenge! πŸ‹οΈβ€β™€οΈ
Complete as many ground to shoulder reps as possible, in 30s, with a 50# @wreckbag.
First place Male and Female win
Good luck to our beasts in the Middle East this weekend! πŸ†
Who else is gearing up for @spartanrace Bahrain?