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Posts tagged as #fitlife on Instagram

CAN IT EAT THIS by @iqphysique96⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are no foods that will directly cause or prevent weight loss
Killing it at the Pima County Fair! #goarmy #goarmybeatnavy #fitlife #pimacountyfair
#tbthursday 🤗
You were STRONG enough to get this far. You are STRONG enough to keep going.
(Fuiste lo suficientemente FUERTE como para llegar tan lejos
TAHINE DE CHOCOLATE (Nutela vegana sin nueces)
1/2 taza de tahini
2 cucharadas de mantequilla de coco
1/2 taza de cacao en polvo
1/2 taza d
Playing with deadlifts...IM ON A DELOAD WOHOOO! @protein_and_chemicals programmed me a nice little deload which I began tonight...using the time now to rea
@trackclubbabe on traveling with #C3fit compression: I like to wear compression to help my legs feel better when I land. I also just like to wear them in
Always have these on the road with me! 30G of protein, easy to haul, and not to mention, THEY’RE DELICIOUS! @rockinprotein so good!
#💪🏼 #rockinre
Today is a glorious day - it’s the lovely @fancydancycb’s birthday!! Please join us in wishing her a BIG HAPPY BIRTHDAY! 💕🎂🎉 Cheers to you, da
Sticking to my #cleaneating goal for the week. #vegitarian options for a day in conference. Lots of salad! Luckily, I like salad.  But I feel like I may be
This week the @ado_fitness trainers will be addressing topics we get asked a lot about. Coach @taracarlton_fit addresses if eating before bed is going to m
She like the way I’m drippin, organic 💧
1st of many more pics to come with my boy @overrd0se behind the cam 📸🔥 Hit him up for any shoo
Im so excited for all the snow we got last night, cant you tell?! Haha. I really cant complain. We got a bunch of snow last night but then it warmed up
Some days you need a lil stretch , sun and birdies chirping during break time. Life of a #personaltraining .. early mornings that start at dawn but lots of
Head over to @vktrs_official to win a care package 🙌🏽🙌🏽 Huge shoutout to them for sponsoring me in ECUP next weekend. Thank VKTRS fam ❤️
Everybody wants abs right? I call this ab routine “The Super 6” these six exercises will tear your abs up. Do 45sec-1 minute of each of these and feeee
Overthinking will destroy your mood. Breathe and let go. 
Last 10k before Saturday’s miles. I meant for them to be easy but needed to run off some frustr
Our bodies are all works of art, so that’s exactly how we should treat them💯
You never realize how powerful of a machine your body has the potential
Fitness tip #7 you know many body builders will tell you that they don’t take days off, that rest day is a myth. People that train 7 days a week but they
Our comfy cotton blend top is the perfect gift for any mom who’s training for a marathon or trying to hit a fitness goal 💖
With Mother’s Day slowly
Lets be clear , dishonesty or cheating is anything you know your spouse wouldnt approve of ,  if you have to delete or hide it then Im guessing he or sh
Life train wrecks you sometimes and you just have to learn and grow from it. After all of the seizures and PTSD I got my motivation going again only to be
Mega #tbt having fun performing some of my favorite exercises:
• Cardio: (I always play around with my heart beat rate, responsibly, at an almost never s
I love this book! Doing the 30 day reset diet honestly changed my life and the way I look at food. If you haven’t read it, do yourself a favor and get on
I think I might be able to make it to Friday.... 😁
Feat @tyra_love_ 
WBFF Fitness One And Only Luxury Brand. The Most Glamorous and Sophisticated  show in fitness and modeling has now partnered with The BEL
There is beauty in simplicity.💗
Throwing it back to stage day last June. Missing that stage hard right now. Still working towards getting back up there. It’s not going to be as soon as
#FitLife 💪🏿💪🏿💪🏿💪🏿💪🏿
I take on every challenge that comes my way. No matter what it is. Face it and own up to your faults and work on making yourself better. So, you dont make
I swear these weights are fake. 635@7 PR with near perfect form. I made sure to pull the slack out of the bar and hold it at the top. A little over 5 weeks
#imback been #mia from insta been #hella #sick for the last #twoweeks #finally feeling a little #better so go to the #gym #missit #gymrat #workout #workout
Posing Blooper Reel... Hotel Carpet tried to get the best of me 😂 That’s why we hate when stages are covered with carpet 🤷🏽‍♀️ Heels will
Start where you are.
Use what you have.
Do what you can. Needed this class tonight. My peeps came through and busted their butts which always puts a smil
Consistency is harder when no one is clapping for you. You must clap for yourself during those times, you should always be your biggest fan.
Important Newz Item Today: Former New York mayor Rudolph W. Giuliani, a combative former prosecutor and longtime ally of President Trump, told The Washingt
Life isnt about finding yourself. Life is about creating yourself!💪 Congratulations Diana R. on joining the 300 Visit Club and hitting a new personal r
Most painful best friend - love hate relationship.  Running isnt only about the running, its about the post run care too. 
#foamroller #lovehaterelations
The saying is, Strong is the new Sexy, right!? Because that’s the look I’m working towards 💁🏻‍♀️🏃🏻‍♀️💪🏻 #themindfulgal
Karlexi posted up in front of @demellooffroad to pick up her hybrid sliders 📸: @theonlytateshi @oc_overland @overland_supply
Know yourself and why your capable of. Only YOU can make the change that your praying for. God will direct you towards the right path. YOU must follow thro
✅ Fin del entrenamiento 💪🏻 yo y mi fiel compañero, en todo momento acompañado de la MEJOR NUTRICIÓN. 💚
✅ Mi tarde espectacular lueg
🎶 Third floor on the West Side, me and you
Handsome, your mansion with a view
Do the girls back home touch you like I do? 😜
Long night, with your han
Flesh will always be Flesh, don’t let it  Rot!!!
I wish I could always feel like in this pic, not too cold/ hot, in peace and half naked. Night night