Check out this Smile Transformation! 4 upper veneers were replaced due to their monochromatic, dull appearance. The result is a more youthful smile with a corrected midline and vibrancy that blends in naturally with the patient’s teeth.
Recording of todays lash lift #lashlift#lashperm#oneshotlashlift#beforeandafter .... were not taking anymore new bookings this week for lash lift as we are waiting on another order to come in with new stock , dont wri if ur already booked in weve enough for all already booked in
🤱After Emily was born, I tried. I tried to workout like I did before I became a mama. Fighting so hard to create some sort of semblance that was my life before motherhood.
I am sure I said things to myself like I wanted to get my pre baby body back. But when I really think about that, it is so much deeper than that.
Yes, I wanted my squishy belly to not be so squishy and I wanted my arms to feel strong again and not jiggle so much.
But what I wanted more than anything was a chance to just remember that I was a person. Not just a diaper blow out changing, puke cleaning milk factory. .
Simple tasks like brushing my teeth became a daily victory if I got it done, in those early newborn days.
Exercise- forget it. Walking up down stairs to do laundry, counts, right?!
It is so easy to get completely lost in motherhood. My body worked really hard to not only carry and birth my babies, but also long before with surgery and shots and procedures and acupuncture and herbs. I love being a mom.
I love myself too. .
I just couldn’t figure out a way to get out of the house to the gym. It was impossible and I felt myself getting more and more lost.
Exercise is my natural stress and anxiety reliever. It gives me energy to be down on the floor with my kids and run around and chase them and survive the long days after sleepless nights- which we still have. 🤦♀️ And you know what? I just feel like a fucking rockstar after a workout- because it was something I did for myself.
I am so grateful that I found a way to do it from home. It, literally, changed my life. And now, as coach, I feel blessed that I can help other mamas do the same.
So yeah, I guess I got my pre baby body back and then some. .
Any other mamas that can relate?
Two years ago Tommy and I decided it was time to buy our first house. We said we’d get something that’s functional for the three of us we can build equity and sell in five years. Well after carter learned to walk and celebrating his first and second birthday. Many parties and gaining two fur animals and cutting our time frame in half we randomly sold our house and bought our new dream home and we are nothing but blessed. Cheers to more birthdays, more milestones, fur animals and memories that will soon be made! Soooo who wants to help us move next Sunday! 😉😉😉 #blessed#newhouse#love#moving#firsthouse#secondhouse#beforeandafter 😍❤️🏡
Heres me, about six years apart at 23 and 29. On the left is one of the pics that made me start this whole shebang before I’d ever stepped foot in a slimming world group and now, taken a week or so ago, not the most flattering pose but I’m happy, healthy and weighing in just over 10st very nearly at target 🎯
I remember that first pic 😬, it was taken during a holiday visiting friends and I’d planned my outfits knowing I was going to be by far the biggest one there 😩, feeling like a great big frumpy oaf compared to the other slim fashionable pretty girls we spent time with😢. In truth, seeing the pics after hammered it home that I was not where I wanted to be and I didn’t look like the person I felt like I was underneath. I was embarrassed 😔
Shortly after, I had a car accident where I was very lucky not to have been badly hurt, and I realised life is too short to put yourself last, you need to live the life you want and make it happen for you - not let it happen to you 💪🏼
After that, I joined slimming world for the first time. I’m not saying you have to crash your car to find that motivation, but it helps 😅
Walking through those doors was scary, I felt stupid for not being able to take control of myself on my own, lots of people told me I would make other people feel bad, that I didn’t have enough to lose to go to a diet group (fuelling that denial and acceptance that had stopped me taking control for so long) I was worried I would be laughed at 🤭those feelings immediately disappeared when I walked into group and they never came back. Life happened, I reached target, I gained weight, I dropped out, I lost weight, I got married, I had babies, one stillborn, and hard pregnancies with special nutrition plans to make sure I managed to get those healthy pregnancy pounds on and support my body, it worked ⭐️ and I had my gorgeous girl 💖 and then mum life set in and I had to learn a whole new balance... and that’s ok because life is all about fluctuations and learning to roll with them 🎉
Life will go on, and I’m just guna keep working on having a healthy happy me and healthy happy family as much as I can 👌🏼